Tzaziki with pita bread
Tzatziki is a delicious and refreshing Greek condiment that is often served with pita bread. It is made with yogurt, cucumber, garlic, and herbs, and has a creamy and tangy flavour.
Ingredients
serves 1
- 1/2 cup plain greek yogurt
- 1/4 cup grated cucumber, squeezed to remove excess moisture
- 1/2 clove garlic, minced
- 1/2 tablespoon chopped fresh mint
- 1/2 tablespoon lemon juice
serves 2
- 1 cup plain greek yogurt
- 1/2 cup grated cucumber, squeezed to remove excess moisture
- 1 clove garlic, minced
- 1 tablespoon chopped fresh mint
- 1 tablespoon lemon juice
serves 3
- 3/4 cup plain greek yogurt
- 1/2 cup grated cucumber, squeezed to remove excess moisture
- 1 1/2 clove garlic, minced
- 1 1/2 tablespoon chopped fresh mint
- 1 1/2 tablespoon lemon juice
Method
- In a medium mixing bowl, combine the yogurt, grated cucumber, garlic, mint, and lemon juice. Stir until the ingredients are well-combined.
- Cover the bowl and refrigerate the tzatziki for at least 30 minutes to allow the flavors to develop.
- Serve the tzatziki with pita bread or as a dipping sauce for vegetables or meats. Enjoy!
Nutrition Facts
per serving
Calories
76
Carbohydrates
3.64
g
Sugar
2.8
g
Protein
3.6
g
Fat
5.4
g
Salt
0.09
g
Potassium
353.2
mg
Phosphorus
169.95
mg
Low
Moderate
High