Articles and Podcasts

Eating a balanced diet that is rich in protein is important for people with chronic kidney disease (CKD) as it helps to maintain muscle mass, repair tissues and support overall health. However, it's important for individuals with CKD (stages 3-5 non dialysis) to be mindful of the types of proteins they are consuming as some proteins can put a strain on the kidneys.

Breakfast is often considered the most important meal of the day, and for people with chronic kidney disease (CKD), it's crucial to make sure it's a well-balanced and healthy meal. CKD is a condition in which the kidneys are unable to function properly, and as a result, it's important for those with the disease to pay attention to the foods they eat and its nutrient intake.

Extra virgin olive oil is a great option for patients with chronic kidney disease. It is high in monounsaturated fats and antioxidants such as oleic acid and hydroxytyrosol which have been shown to have a positive impact on heart health and may also help in the management of diabetes. Additionally, extra virgin olive oil contains minor levels of saturated fats and sodium, making it a suitable option for patients trying to manage their intake of these compounds.

The ketogenic diet, or "keto" diet, is a high-fat, low-carbohydrate diet that has become increasingly popular in recent years, particularly for those with obesity and metabolic syndrome. However, some experts have raised concerns about the safety of the keto diet, particularly for people with chronic kidney disease (CKD) and those at risk of developing kidney stones or renal failure.

Managing salt intake is a crucial aspect of maintaining good nutrition and a healthy CKD diet. Limiting regular table salt and opting for alternative options such as herbs and spices can provide added benefits for kidney health.

Fish can be a great option for those with CKD, as long as you choose the right types of fish and keep portion size in mind. Opt for fish that are low in purines and high in protein, such as salmon and tuna, and limit your intake of fish that are high in purines.

In this episode, we tackle common myths and questions kidney patients have about diet from Doctors and Nephrologists! Featuring world renowned kidney Nephrologist, Professor Carol Pollock.

In this episode, we tackle common questions around cooking with potassium and how Kidney Patients should approach managing potassium levels to stay healthy!

In this episode, we tackle common questions around blood results and also give direction on how kidney patients should consume the right food to stay healthy!