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Free, simple, easy and delicious recipes to get you cooking.

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Mushrooms marinated in fresh garlic, parsley, and spring onion

Mushrooms marinated in fresh garlic, parsley, and spring onion is a delicious and simple appetizer or side dish
Italian
Entree

Mediterranean baked cod in lemon and garlic

Baked cod in lemon and garlic is a delicious and healthy fish dish that is perfect for a quick and easy dinner.

Oat cookies

Oat and cinnamon biscuits are a delicious snack that is perfect for those looking for a tasty and wholesome treat. It is also safer to make your own treats, knowing they are a bit naughty, compared to buying something from a fast food store or bakery which will most probably be loaded with much more sugar and additives.
Modern
Dessert

Fresh blueberries

Blueberries are packed with antioxidants, which can help protect the body from free radicals and reduce inflammation. They are also a good source of vitamins and minerals, such as vitamin C, vitamin K, and manganese. Blueberries are typically in season from May to October, but they can also be found frozen year-round.
Modern
Fruit

Homemade Focaccia

Homemade focaccia is a delicious and satisfying bread that is easy to make at home. Focaccia is a type of Italian bread that is similar to pizza dough, but is typically topped with herbs and olive oil.
Italian
Bread

Seafood Paella

Paella is a traditional Spanish rice dish that is typically made with a variety of ingredients, including seafood and vegetables. It is a flavorful and satisfying meal that is perfect for a special occasion or dinner party.

Breakfast burrito

A breakfast burrito is a type of burrito whose ingredients are rolled up in a flour tortilla and the burrito is typically served with a side of salsa or hot sauce. Some variations of the breakfast burrito may also include additional ingredients such as avocado, onions, bell peppers, and black beans. It is a popular breakfast food, especially in the southwestern United States.
Mexican
Breakfast

Carrot and ginger soup

Carrot and ginger soup is a delicious and healthy soup that is perfect for a quick and easy meal.
Modern
Soups

Orange salmon

Orange salmon is a type of salmon dish that is prepared with orange juice, honey, olive oil, pepper, and garlic powder. The salmon is marinated in the orange juice mixture, then baked or pan-fried until it is cooked through and flaky. It is a tasty and healthy option for a meal, and can be served with a variety of side dishes.

Make kidney-friendly eating easier

Track sodium, potassium, phosphorus and protein, scan barcodes and find more dietitian-reviewed recipes in the Kidney Ally app. Prefer a book? Explore our range of kidney-friendly recipe books.